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Honey Garlic Shrimp Bowls are a weeknight assembly: seared shrimp, a reduced honey garlic glaze, and hot rice. Total time is about 50 minutes, most of it waiting on rice.
The glaze works because honey and soy reduce into a syrup that coats the shrimp instead of pooling. Cook the shrimp fast and hot, then toss off the heat.
Weigh the sauce components. Eyeballed honey scorches in seconds at high heat, and burnt honey tastes bitter, not sweet.
Use 21-25 count per pound for even cooking. Frozen shrimp work if thawed overnight in the refrigerator.
Runny honey measures and pours better than set honey. Maple syrup substitutes directly if you avoid honey.
Low-sodium soy keeps the glaze from turning salty after reduction. Tamari is a gluten-free swap.
Fresh garlic only; jarred garlic tastes flat and burns faster. A microplane gives the finest paste.
Butter rounds the glaze and adds gloss. Use olive oil for a dairy-free version.
Cornstarch thickens the glaze so it clings. Arrowroot works but thickens less; use 12 g.
High smoke point matters here. Canola or grapeseed beat olive oil for searing shrimp.
Cook rice first; it holds heat while shrimp sear. Cauliflower rice lowers the carbs.
Slice on the bias for a cleaner look. Chives substitute if scallions are out of season.
Toast in a dry pan for 60 seconds to wake up the oils. Buy toasted to save a step.
pat shrimp dry with paper towel before searing. Wet shrimp steam instead of browning, and the glaze slides off.
simmer the sauce to a syrup first. Adding shrimp early overcooks them while the sauce thins.
remove shrimp at 145 F (63 C) internal. Carryover heat finishes them, and 160 F (71 C) shrimp turn rubbery.
Start 600 g (3 cups) cooked jasmine rice so it finishes before the shrimp. Keep it covered and hot (rice holds while the shrimp sear in under four minutes).
Whisk 60 g honey, 45 g soy sauce, 8 g cornstarch, and 60 g (4 tbsp) water in a bowl until no lumps remain (cornstarch clumps if added to hot liquid). The mixture should look cloudy and uniform.
Pat 900 g shrimp dry on both sides with paper towel. Season lightly with salt (the soy sauce adds more salt later). The surface should feel tacky, not wet.
Heat 15 g oil in a 30 cm (12 in) skillet over medium-high heat to 400 F (204 C). Add shrimp in one layer and sear 90 seconds per side (a single layer browns; a crowded pan steams). They are done when pink and lightly golden at the edges.
Transfer shrimp to a plate with tongs. Leave the browned bits in the pan (those bits flavor the glaze).
Lower heat to medium, add 15 g butter and 20 g garlic, and stir 30 seconds (garlic burns in under a minute at high heat). It is ready when fragrant and pale gold, never brown.
Pour in the honey mixture and simmer 2-3 minutes, stirring, until it coats a spoon (the glaze thickens as water evaporates). It should bubble at the edges and look glossy.
Return shrimp and any juices to the pan off the heat and toss 20 seconds to coat. Spoon over rice and top with scallions and 10 g sesame seeds. Weigh, watch, repeat.
add 5 g (1 tsp) chili crisp to the glaze before reducing.
swap rice for 500 g cooked udon and toss in the pan.
serve in butter lettuce leaves instead of rice for fewer carbs.
Keep shrimp and rice separate in airtight containers up to 3 days. The glaze thins as it sits.
Freeze glazed shrimp alone up to 2 months; rice freezes poorly and turns grainy.
Reheat shrimp in a covered pan over medium-low heat for 3-4 minutes with 15 g (1 tbsp) water. Microwave rice separately.
Yes, thaw frozen shrimp fully and pat them dry before searing. Excess water stops browning and thins the glaze. Thaw overnight in the refrigerator, not in warm water.
The pan was too hot when the honey went in. Honey scorches above 350 F (177 C), so lower the heat to medium before adding the glaze and stir constantly.
Shrimp are done at 145 F (63 C) internal temperature, when they curl into a loose C and turn opaque. A tight O shape means overcooked.
Make the glaze up to 3 days ahead and refrigerate it in a jar. Cook the shrimp fresh; reheated shrimp lose their snap.
Only if you use tamari or a certified gluten-free soy sauce. Standard soy sauce contains wheat, so check the label.
Cook the rice, mix the glaze, and sear the shrimp. Weigh every sauce component once, and the bowl repeats itself all week.

Honey Garlic Shrimp Bowls: sticky-sweet shrimp over rice in 30 minutes, with a glossy honey garlic glaze that clings to every bite.
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