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Easy Air Fryer Chicken Nuggets
Easy Air Fryer Chicken Nuggets come out golden and crunchy in 12 minutes with no deep frying, using a seasoned panko crust and juicy chicken breast.
★★★★½ 4.8 (213 ratings)
15 minPrep time35 minCook time6Servings285 kcalCalories
🧂 Ingredients
- 500 g (17.6 oz, about 3 medium) boneless, skinless chicken breasts
- 60 g (about 1/2 cup) all-purpose flour
- 2 large eggs (about 100 g)
- 120 g (about 2 cups) panko breadcrumbs
- 6 g (about 1 teaspoon) fine sea salt
- 3 g (about 1 teaspoon) smoked paprika
- 2 g (about 1/2 teaspoon) garlic powder
- 1 g (about 1/2 teaspoon) freshly ground black pepper
- Neutral oil spray (about 5 g / 1 teaspoon total)
📋 Instructions
- 1Trim and cut the chicken — Pat the breasts dry and cut into 30 g pieces, roughly 4 cm across. Dry meat grips the flour; wet meat slides it off.
- 2Set up three dishes — Place flour in one shallow dish, beaten eggs in a second, and panko mixed with salt, paprika, garlic powder, and pepper in a third. A line of dishes keeps one hand dry for the crumb stage.
- 3Dredge in flour — Roll each piece in flour and shake off the excess until only a thin, even film remains. Thick patches of flour turn pasty under the egg.
- 4Coat in egg — Dip the floured piece in egg and turn it until every surface is glossy. Let the excess drip back for one second.
- 5Press on the panko — Lay the piece in the panko and press crumbs onto all sides with your palm. The nugget is done when no bare spots show and the coating holds when lifted.
- 6Preheat the air fryer — Set the air fryer to 200 C (400 F) and run it empty for 3 minutes. A hot basket starts browning immediately instead of steaming the crust.
- 7Arrange and spray — Lay 15 nuggets in a single layer with 1 cm gaps and spray the tops lightly with oil. Crowding traps moisture and softens the crumb.
- 8Air fry the first batch — Cook at 200 C (400 F) for 6 minutes, shake the basket, then cook 5 to 6 minutes more. They are done when deep golden brown and the internal temperature reads 74 C (165 F).
- 9Cook the second batch — Repeat with the remaining nuggets, adding 1 minute if the basket is still hot. Serve immediately while the crust is at its crispest.
👨🍳 Chef's Note: Weigh the chicken pieces to 30 g each; uniform size is the single biggest factor in even cooking.
Nutrition (per serving): 285 kcal · 12g protein · 22g carbs · 9g fat